BEGIN APPLICATION
First Name
Last Name
Phone
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Email
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Instagram Handle (If you have one)
Date of birth
Age
Sex
Height
Weight
What do you do for work? How physically demanding is it? (ie: You're sedentary working an office job, or burning over 1k calories working construction, etc.)
What foods are you eating currently? How many calories? (Estimate)
What's your main goal & why is it important to you?
How would reaching that goal change your life?
How much hours a week do you have to spend towards achieving this goal?
What have you tried on your own? What worked & did not work for you?
What do you struggle with the most? And why do you think that’s the case?
Have you worked with a coach before? If yes, what worked and/or didn't work with you?
Why make this change now?
On a Scale of 1-10, How committed are you towards accomplishing your goals this year and why? (I only work with those who are at a 10 and have a no excuses mindset)
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Are you open to making changes to your routine and mindset if it means achieving your goals?
Are you willing to invest in yourself?
If selected, are you ready to work with me?